Sunday, April 19, 2009

Some random IM training thoughts...

After a really hard weekend, I'm glad to say that I'm still smiling and energized. I thought I'd share some thoughts on my current mental state...

1) I think the weekend I just completed was perhaps the hardest weekend to date - at least for me. I only made 17 out of the 20+ miles I was supposed to run yesterday. My body had not hurt that much all year, and I frankly had nothing left to give. Today was much luckily much better, granted the wind was killer for half of the 90 mile ride. My legs actually felt fine, but mentally I was done at mile 80, and knowing I had to run for an hour made it all the worse. If it hadn't been for Katy, I wouldn't have made it out of the parking lot. This weekend was all about "getting it done" & "just make forward motion." Yet, I now have 2 more big building blocks to add to my IM pyramid.

2) Looking at the upcoming training weekends, they don't seem so bad. I feel nuts for saying that, but a 100 mile ride (with no brick run) and a 20 mile run weekend doesn't seem too bad. How did I get to this place?!

3) I'm still not sure why I hate running so much. Katy asked me point blank today, and I didn't have a good answer. Can we say "MENTAL?" I'm gonna work on that. I really have no fears about IM at all except for the run. And that will take up a huge part of my day... great... (sorry, Amy, I will work it at. Your pep talk will stay in the back of my mind....)

4) I don't know if I'll ever want to do this again, but I sure am glad I'm doing it now. It is so fun to work towards such a huge goal with such an awesome group of people.

5) I learn something new every single time I go for a workout. Today I learned that I need to take some type of caffeine on the bike, or else I end up with a huge headache. These findings won't change the world, of course, but they are really interesting to me.

6) My parents are, as usual, awesome. Every time I talk to them, they want to know how my workout was, how far I went, how I'm feeling, what my outlook is. They think I am crazy, but they have fully embraced my training with me. I am so thankful for their interest and support and encouragement.

7) Whenever things get really tough, I just think about "Ironman: The Musical" and I can't help but smile.

8) More than anything, I have most enjoyed my time with my training partners. Take just this weekend: I had the best time this afternoon hanging out in the parking lot, sweaty and stinky and tired, with Alisa, Elizabeth, Katy & Cindy. I could have given Jim the sweatiest hug ever given how sweet and encouraging he was after our workout. I was so inspired watching Jess hammer out of sight on the bike. I loved running with Alisa, Amy & Natalie yesterday- they pulled me the whole time and I was never without a laugh for more than a few minutes. I love that Maggie always checks in on me after every long workout and encourages me. I have really loved watching Priscilla's 180 adjustment about IM - and it has certainly inspired me and many others. And... seeing everyone's encouragement and excitement every night on Facebook is really cool! (I often wonder what my non-tri friends think of our workout posts...) I'm a huge believer in sharing the things that make you happy, and I feel blessed to have these people to share with.

9) Compression socks are damn sexy. And by sexy, I mean - not sexy whatsoever, but wow they sure help my legs feel better!

10) We only have six more weeks of hard workouts! Then three weeks of taper! I can't believe this has gone so fast!!!! I'm trying so hard not to get ahead of myself, but I already know that I'm going to miss this training so much in ten weeks. So, I'm going to keep embracing it and not have any regrets. Time is really starting to fly now, and I want to enjoy it all.

5 comments:

Sadie J said...

Keep up all the hard work.

Compression socks are super sexy...try wearing them around the house with your smallest pair of running shorts or a running skirt if you have one.

etg said...

I agree...compression socks are super sexy...I hate the thought of training ending...Katy was among one of many godsends this weekend (you were another one for me on the I-35 access road...and I'd be here all day if I started to list everyone else)...seeing everyone's evolution through IM training has been encouraging, inspiring, and very cool...and, yes, this was a tough weekend - but we made it! Still smiling! I'm proud of you and feel like it's a privilege to train with you, E :)

md said...

EEEEEEE!!!!!
I am so incredibly proud of how hard you've been training. I can't wait to be in CdA, cheering for you.
sure wish I coulda been with you this weekend, excellent job!
Ironman the Musical must come to life, for now we'll keep it a work in progress.
glad you had such a good weekend.

Priscilla said...

Great post :) I doubt I will ever do this again either... and the thought that I could and am starting to fall in love with this training freaks me OUT!! I can't wait to become an Ironman with ya on June 21st, it's gonna be amazing! Embrace the run the way I've embraced the bike, just one day at a time :)

Tiny Bunny said...

You have awesome legs.