Not a fabulous week, but I got as much done as I could:
Total Run: 18 miles / 4 times (Goal = 19)
Total Bike: 35 miles / 1 time (Goal = 75)
Total Swim: 900m / 1 time (Goal = 2 times)
Total Gym: 3 times
That muscle biopsy hurt a lot more than I thought it would, thus I could only walk around the track on Tuesday night. It also prevented me from swimming because I couldn't get it wet. Also, it is %*#(@ing cold outside! There is no motivation to bike in this weather.
I did, however, spend 10 hours on my feet today volunteering at the marathon. More on that later...
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