Wednesday, April 09, 2008

"tag you're it!"

"Tag, you're it" was Phil's handoff at 6:30 this morning. We'd just run 5 miles, and he was passing the "I am the faithful sidekick while Erin attempts 10 miles partner" duties over to Leslie.

It was a great run, but by the end - my legs were in pain. 26.5 miles in 4 days, including quality, is a major ramp up for me. (How does one actually run 100 miles per week?!!) It feels really great to be running lately. Of course the company and the conversation are the best parts.

So, I was done by 7:30am. Then the day went downhill from there... but at least I have my awesome morning run to reflect on. (And tomorrow, I will be glad to get back on my bike and in the pool!)

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