Sunday, September 28, 2008

6 hours...

I trained for a total of 6 hours last week.

Swam twice (2600m on Monday am, 3700m today)
Biked once (25 miles yesterday - essentially an easy gab session with Laura)
Ran thrice (?!) (5 miles Thursday, 4 miles Friday, 3 miles today)

I think the amount of sleep I got added up to about 6 hours, too. Good taper stuff here!!!

Honestly, I don't care. I'm wrapping up the week with a huge smile on my face.
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2 comments:

TRI TO BE FUNNY said...

I'm thinking you are pretty well set to kick a little booty this weekend!

8:51 PM
Anonymous said...

I lost track of the number of weeks I've had like this (due to work and travel). You're going to do fine!
Travis

1:31 PM

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