For the record...
IBM 10K, 2005 - 1:00:39 (9:46/pace) .... McMillan 2 mile time trial pace - 8:59/mile
IBM 10K, 2006 - 57:54 (9:19/pace) ... McMillan 2 mile time trial pace - 8:35/mile
2 Mile Time Trial, March 7, 2007 - 15:48 - 7:54/mile
Subscribe to:
Post Comments (Atom)
1 comment:
You are a serious butt kicker!!
Post a Comment